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November 12, 2019, 1:30 pm - 4:00 pm @ City of Flagler Beach Library
Techniques to cope with fatigue, frustration, isolation, and poor sleep. How to evaluate new treatments and communicate effectively. Appropriate use of medications and exercise. Pacing activity, rest, and healthy eating tips. Classes enhance, not replace existing programs and treatments.
Registration: Sherri Cheshire, at Northeast Florida AHEC
Phone: (877) 784-8486 Email: email@example.com